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Expert insights from UArizona Health Sciences

Sleep

Michael A. Grandner, PhD, MTR
Many of us encounter sleeplessness, and the ongoing stress from the coronavirus pandemic only further disrupts our sleep schedules.
Michael A. Grandner, PhD, MTR
Sleep researcher, Dr. Michael Grandner, provides a few pointers on how to make the transition back to campus a little smoother.
Alison Sutton-Ryan
As the new semester begins, there is much excitement and anticipation—and often much stress.
Jeannie Lee, PharmD, BCPS, CGP, FASHP
Almost 60 million Americans suffer from insomnia, many people take prescription or over-the-counter sleep medications to help them sleep through the night.
University of Arizona College of Nursing
Stress. Nausea. Fatigue. When you’re not feeling well—whether it’s a common cold, a chronic condition or the result of a busy schedule—the symptoms you experience can negatively impact your quality of life.
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