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Wellness Wednesdays Presents – Improving Your Health and Life Using the Feldenkrais Method, Awareness Through Movement

Wellness Wednesdays
Dec
02
12:00 pm to 12:30 pm
Andy Belser

Faculty, staff, students and the community are invited to join  Wellness Wednesdays: A Community Connection, a lunchtime event to promote nutritious foods, healthy minds and strong bodies.

These  free, 30-minute interactive webinars, hosted by experts including University of Arizona Health Sciences faculty, staff and students, will provide thoughtful guidance, information and tools to help support individuals while navigating through a new reality during these challenging times.

Wellness Wednesdays: A Community Connection  is the latest initiative from the University of Arizona Health Sciences with the goal of creating a healthier community by helping individuals and families stay well.    

Registration is required  for all events. Upon registration, a confirmation email with login information and instructions will be sent.    

Join an upcoming session on Wednesday, Dec. 2, Improving Your Health and Life Using the Feldenkrais Method, Awareness Through Movement, with Certified Feldenkrais® Practitioner, Andy Belser, director of the School of Theatre, Film and Television at the University of Arizona. The Feldenkrais Method® is a powerful and revolutionary approach to improving your life using gentle and mindful movement. Discover how these techniques can help increase range of motion, and improve flexibility and coordination. And, get a sneak peek into Aging in the Arts- a new series presented by the UArizona Health Sciences.

Have questions? Please  contact event coordinator Annemarie Medina, director of Corporate and Community Relations for the University of Arizona Health Sciences by email annemariemedina@arizona.edu or by phone 520-621-6838.   

View a recording of previous Wellness Wednesdays sessions

To request any disability-related accommodations for this event please contact the event coordinator at least three business days prior to the event.
Dec
02
12:00 pm to 12:30 pm
Wednesday, December 2

AUDIENCE

Faculty, Staff, Students, Alumni, Community
University of Arizona Health Sciences

LOCATION

Virtual

CONTACT

Caroline Berger
University of Arizona Health Sciences
Office of Communications