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Modern-Day Mindfulness

Jul
26
12:00 pm to 1:00 pm
University of Arizona Life & Work Connections logo

It’s easy to get lost in the hustle and bustle of our days at work and at home. The practice of mindfulness keeps us present in the moment. We all naturally have this ability, but often forget to use it. This lecture will walk you through the art of mindfulness, including what it is and exercises to practice it, as well as why mindfulness is so important in everyday life. 

To request any disability-related accommodations for this event please contact the event coordinator at least three business days prior to the event.
Jul
26
12:00 pm to 1:00 pm
Wednesday, July 26, 2023 - 12:00pm
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AUDIENCE

Faculty, Staff, Students, Alumni, Community
University of Arizona Health Sciences

LOCATION

Virtual

CONTACT

Life & Work Connections