The Healthy Dose Blog

Dynnika Tso (Diné) is a public health undergraduate student at the University of Arizona Health Sciences who is passionate about improving ethical standards in research.

Caroline Berger is a wife, mother, grandmother, University of Arizona Health Sciences employee – and a breast cancer survivor of 16 years. She shares her journey and why it’s so important to trust yourself and find advocates.

People who suffer from tinnitus (pronounced TI-nuh-tuhs) describe it as an incessant ringing in the ears that makes it hard to concentrate or hear. The level varies from loud to mild, and it can be particularly bothersome at night when the world quiets down and the ringing can seem louder.

Experts weigh in on THC vs. CBD

Breast milk acts as medicine, and providing breastfeeding support keeps mothers and babies healthy.

Monsoon in Arizona comprises the wettest and most lightning-prone months of the year. Learn how to avoid being struck and what to do if you are.

Late spring and summer in Arizona bring blood-hungry kissing bugs and their bites, but doctors say there is no reason for alarm.

Mobile applications can’t replace doctors, but they can be useful tools if you want to take a proactive approach to skin care.

Many of us encounter sleeplessness, and the ongoing stress from the coronavirus pandemic only further disrupts our sleep schedules.

“Of all the forms of inequality, injustice in health is the most shocking and inhumane.” -Dr. Martin Luther King Jr.