Deep breathing techniques have been shown to reduce stress and improve mood.

Diamond Children's Medical Center, which is connected to the Steele Children's Research Center, is opening a children's play area Oct. 27.

Arizona Health Opportunities Pathways to Excellence, a program of the University of Arizona Health Sciences Office of Equity, Diversity and Inclusion, received a $3.2 million grant from the U.S. Department of Health and Human Services to help students from disadvantaged backgrounds achieve their dreams of becoming health care professionals. 

Chris Childers, PT, PhD, shares her insights on addressing the fear of falling among older adults, including the importance of physical activity and support from loved ones in overcoming it.

Arizona Simulation Technology & Education Center

A walking tour of the Health Sciences Tucson and Phoenix campuses provides spaces for reflection, bridging the senses and opening the mind.

Esther Sternberg, MD, professor of medicine and director of research for the Andrew Weil Center for Integrative Medicine in the College of Medicine – Tucson, writes that creating quiet spaces for micro-meditations and mini-rituals can reduce stress and achieve flow.

A grant from the U.S. Department of Health and Human Services’ Health Resources and Services Administration will help students pursue college to enter careers in health care.