Put Down the Phone, Catch Better Zzzzs with Michael Grandner Aug. 4, 2022 Whether tweeting, podcasting or lecturing about sleep, insomnia and related disorders, the behavioral scientist sees success in a good night’s rest. Read more Image
Color Psychology: This Color Can Improve Brain Performance Aug. 4, 2022 A University of Arizona Health Sciences study concluding that blue light increases brain performance is cited. Gettotext
1 In 8 COVID Patients Likely to Develop Long COVID: Large Study Aug. 4, 2022 A new study suggests one in eight adults diagnosed with COVID-19 will likely experience long-term symptoms. Medscape
A COVID Infection May Have Affected Your Period Aug. 4, 2022 Earlier this year, a study of about 16,000 people found that the COVID-19 vaccine altered menstruation among 42% of participants. Now, experts are wondering if a COVID infection may have the same impact. HuffPost
5 Deep Breathing Techniques to Try When You Really Need a Minute Aug. 4, 2022 E. Fiona Bailey, PhD, professor of physiology in the College of Medicine – Tucson shares deep breathing techniques for achieving calm and relaxation. SELF Magazine
We feel disrespected’: Navajo Farmers Wait for Justice Years After EPA Disaster Aug. 4, 2022 More than 200 Navajo farmers and ranchers are suing the Environmental Protection Agency for losses they occurred when EPA officials accidentally released a plume of highly acidic mine water from the Gold King mine in Colorado into the San Juan River, which feeds their land. The Guardian (United Kingdom)
Next Generation of Physicians Celebrated at White Coat Ceremony Aug. 3, 2022 University of Arizona College of Medicine – Tucson medical students received their white coats representing their future profession on July 29 at Centennial Hall. Read more Image
How To Maintain Strength As You Age Aug. 3, 2022 Diet, exercise and other healthy habits help you maintain strength as you age. Forbes
How We All Can Help Prevent Alzheimer’s Disease: The New Science of the Aging Brain Aug. 3, 2022 Paul Bendheim, MD, associate clinical professor of neurology in the College of Medicine – Phoenix, writes about what can be done to prevent cognitive decline and Alzheimer’s disease. Jewish News of Greater Phoenix