Don't let daylight saving time ruin your sleep March 7, 2024 Experts including Michael Grandner, PhD, share tips for feeling well rested when the clock leaps forward by an hour for daylight saving time. The New York Times
5 things to know about creating a pandemic-resilient state March 7, 2024 Janko Nikolich, MD, PhD, and the Aegis Consortium want to unite government agencies and experts in a mission to improve future pandemic responses. Read more Image
Valley fever is on the rise, but it's tricky to diagnose March 6, 2024 John Galgiani, MD, is interviewed about the rise in Valley fever cases, the Valley Fever Center for Excellence's Valley fever dashboard and the importance of early diagnosis. KOLD-TV (Tucson, AZ)
Sleep is vital for good health March 6, 2024 Michael Grandner, PhD, director of the Sleep and Health Research Program in the Department of Psychiatry at the College of Medicine – Tucson, is quoted about the way sleep is vital to overall physical, cognitive and emotional health. Tucson Local Media
Do women need more sleep than men? March 6, 2024 Experts including Michael Grandner, PhD, director of the Sleep and Health Research Program in the Department of Psychiatry at the College of Medicine – Tucson, discuss similarities and differences in biological needs for sleep between women and men. Everyday Health
Why do adults wake up earlier as they get older? March 5, 2024 Sairam Parthasarathy, MD, director of the Center for Sleep, Circadian and Neuroscience Research, is quoted about the role the aging brain plays in sleep. Healthy Holistic Living
Helping others is all in a day’s work for Gabe Martinez March 4, 2024 Sonoran Center peer mentor advocates for people with disabilities on local and national levels. Read more Image
