Trouble Sleeping This Year? You’re Not Alone, Arizona Researchers Say

Paulina Ochoa never had a problem sleeping until the COVID-19 pandemic began in March and life dealt her a series of serious setbacks. Michael Grandner, who runs the Sleep and Health Research Program in the UArizona’s department of psychiatry, said he has seen a great number of people with sleep problems this year. “With everything going on during the day, they have a real hard time disconnecting,” he said.