The 7 Key Rules of Healthy, Restorative Sleep Sept. 9, 2021 Michael Grandner, PhD, the director of the Sleep and Health Research Program at the College of Medicine – Tucson, shares his expertise to help people get healthy sleep. Vogue Singapore
Solving the Puzzle of Making Opioids Safer Sept. 8, 2021 Two members of the Comprehensive Pain and Addiction Center are studying biological mechanisms of opioids in hopes of reducing negative side effects. Read more Thumbnail
New Training Program to Help Families, Children Affected by Opioid and Substance Use Disorders Sept. 8, 2021 The Comprehensive Pain and Addiction Center will oversee the first peer support experiential learning and apprenticeship program in rural Arizona. Read more Image
Flu Season Is Almost Here. Here's What You Need to Know This Year Sept. 8, 2021 Last year's influenza season turned out to be the mildest on record, but health experts have renewed warnings that a ‘twindemic’ – in which flu and COVID-19 cases simultaneously rise and overwhelm hospitals – may be possible this year. “Last year, we didn’t have a very big flu season because people were using masks and that decreased the flu season activity. If we do the same thing this year and we wear masks as much as we can, then the flu season will not hit us as hard as years prior," said Ricardo Correa, MD, endocrinologist and associate professor of medicine at the College of Medicine – Phoenix. The Tennessean
Phoenix Doctors Says You May Want Flu Shot Sooner Than Later This Year Sept. 8, 2021 Arizona is already starting to see cases of the flu. "I think this is something that tells us in terms of the flu numbers that we could have an earlier flu season this year. So if people were thinking about when to get their flu shot, sooner rather than later, especially if they're in more higher-risk populations," said Farshad Fani Marvasti, MD, an associate professor and director of the public health, prevention and health promotion curriculum at the College of Medicine – Phoenix. KVTK-TV (Phoenix, AZ)
Covid-19 Vaccine Immunity May Be Waning. Here's What That Means – And Doesn't. Sept. 8, 2021 Concerns about waning immunity from the Covid-19 vaccines have led to calls for booster shots. But a decrease in antibodies over time is normal and protection against severe disease and death remains strong even as protection against infection decreases. "The quality of antibodies in the body improves over time. It takes way fewer of them to protect you," said Deepta Bhattacharya, PhD, an immunologist at the College of Medicine – Tucson. Advisory Board
Longest-lasting Pandemic Impact? A Stronger Health Sciences Sept. 7, 2021 Part two of a two-part series on how the pandemic intensified a sense of purpose and prompted lasting changes in all aspects of the Health Sciences mission. Read more Image
Navajo County Will Study Drug Overdose Deaths Sept. 7, 2021 Navajo County continues its effort to understand the plague of drug overdose deaths. “Substance abuse is a symptom of mental illness, not a lifestyle that people choose. Our community lacks critical mental health care, so many people with mental health issues self-medicate with alcohol and other substances. This pattern, which leads to substance abuse, is preventable with medical treatment,” according to a report on trends by the University of Arizona Health Sciences. White Mountain Independent