Watching the clock while trying to fall asleep exacerbates insomnia and the use of sleep aids. A small change could help people sleep better.

The College of Medicine – Tucson has partnered with the March of Dimes to create the March of Dimes Mom and Baby Unit, which provides care to new mothers and infants in southern Tucson.

Health Sciences Design

People with post-traumatic stress disorder experienced better sleep, a reduction in the severity of PTSD symptoms and more effective treatments after exposure to blue light therapy, according to a new study conducted by researchers in the College of Medicine – Tucson’s Department of Psychiatry.

UArizona Health Sciences is opening the doors to its new Center for Sleep, Circadian and Neuroscience Research facility, which will give investigators access to state-of-the-art technology to conduct innovative sleep and circadian rhythm research.

Perinatal psychiatrist Dr. Kathryn Emerick discusses postpartum rage, how to recognize it and what to do if you are experiencing symptoms.

Adults who have obstructive sleep apnea have up to an 75% increased risk, on average, of developing long COVID after a SARS-CoV-2 infection compared with people without sleep apnea, a new study found.

Allopregnanolone is showing promise as a treatment for Alzheimer’s disease in elderly people and conditions including cerebral palsy in premature infants.

Tours of the Center for Sleep, Circadian and Neuroscience Research’s new location will be offered during a ribbon-cutting and open house May 15.