The Healthy Dose Blog

Very few physicians or patients enter an exam or hospital room with the intent of racially alienating the other person in the room, but research demonstrates that minority populations, particularly African American and Hispanic patients, receive unequal care compared to white patients.

Most people don’t think about saliva. But imagine your life without it.

There are many ways to protect yourself against flu, such as avoiding close contact with people who are sick, washing your hands, and avoiding touching your eyes, nose and mouth.

With college freshman orientations right around the corner, you can start your academic career on the right foot by following these simple lifestyle tips.

Sleep researcher, Dr. Michael Grandner, provides a few pointers on how to make the transition back to campus a little smoother.

You are likely familiar with type 2 diabetes, the most common form, but what do you know about prediabetes?

The sun gives us light and life, but it is also one of the world’s top causes of cancer because of the daily exposure to ultraviolet (UV) light it provides.

Research shows that more than 5 million Americans have been diagnosed with Alzheimer’s disease (AD). Alzheimer’s awareness, research studies, and learning more about brain health are all essential to our collective well-being.

Dr. Saira Kalia, discusses the importance of maternal mental health and how perinatal psychiatry can affect the trajectory of a person’s life for the better.

As a public health student, I have the unique perspective of incorporating Diné philosophies with holistic wellness to address chronic health issues. One example is using my culture to connect with running.