Why ‘Squid Game’ Is Giving You Nightmares, According to Sleep Doctors

Psychologists and sleep doctors who study dreaming aren’t surprised if the hit Netflix series Squid Game is seeping into your non-waking hours. When you watch something that resonates with you, it’s going to stick with you, particularly if you watched a lot of the show in a short amount of time – and particularly if you’ve done so just before bed, says Michael Grandner, PhD, an associate professor and director of the sleep and health research program at the College of Medicine – Tucson. Dr. Grandner and other dream experts discuss why we dream and, more specifically, why we have nightmares.