Use Mindful Eating to Change Your Relationship with Food Aug. 11, 2015 Everywhere we turn, there’s another diet, pill or cleanse promising to help us lose weight—fast. Read more Image
Pool Chemicals: The Overlooked Side of Swimming Safety July 24, 2015 Nothing says summer like jumping into a swimming pool filled with cool, sparkling water. Read more Image
Surviving the Sonoran Desert Heat June 15, 2015 Heat stands alone as the No. 1 weather-related killer in the United States—more deadly than tornadoes, hurricanes, floods and all other weather events combined. Read more Image
Relieve Four Common Symptoms Without Medication June 5, 2015 Stress. Nausea. Fatigue. When you’re not feeling well—whether it’s a common cold, a chronic condition or the result of a busy schedule—the symptoms you experience can negatively impact your quality of life. Read more Image
Heels or Flats? Your Health May Depend On It May 29, 2015 You might have heard about the recent “flatgate” controversy, in which women not wearing high heels reportedly were barred from the red carpet at the Cannes Film Festival premiere of the new Cate Blanchett film, Carol. Read more Image
A Parent’s Guide to Helping Teens Celebrate Graduation Safely May 20, 2015 The days and weeks before and after graduation are an exciting time for teens and their families, but the joy can turn tragic when alcohol is part of the mix. Read more Image
Taking the Operating Room to the Patient: Mobile Surgery in Rural Ecuador May 18, 2015 On a Thursday afternoon in June, I found myself dressed in scrubs and a surgery cap, crossing a cable bridge over an expansive Amazon tributary. Read more Image
Welcome to UAHS’s New Blog: The Healthy Dose May 17, 2015 The University Arizona Health Sciences (UAHS) is excited to unveil its new blog, The Healthy Dose, which offers readers reliable, easy-to-digest information from experts working in all aspects of health and wellness. Read more Image